Trusted Referrals & Resources

Pelvic Floor Specialists providing in-clinic and in-home services Philadelphia & New Jersey Suburbs

1-on-1 Physical Therapy & Performance

Acupuncture, Dry Needling & Massage Therapy for Pain Relief, Injury Recovery, and Performance Optimization 

Holistic Integrative Physical Therapy

Strength Coach specializing in perinatal and women’s fitness.

Helping individuals 35+ build the foundation to live a longer, fuller life - strong, confident and independent.

Virtual nutrition counseling focused on building realistic, sustainable eating habits. Specialties include diabetes, cardiovascular disease, kidney disease, eating disorders, sports nutrition, women’s health, & disease prevention/wellness.

Certified in The Webster Technique with a strong focus on perinatal, pediatric and family care. 

Award Winning Childbirth Education Classes for an Empowering Birth on Your Terms

Woman-founded and led private and semi-private strength training studio, where  strength is taught as a skill for life, and coaching meets people through many stages of life.

Physical Therapy and Fitness