FAQs

I use only HIPAA compliant scheduling, messaging, video session and payment platforms for your confidentiality. Everything said within the therapy session is completely confidential with a few exceptions: 1. You sign a written consent or authorization for your information to be disclosed (e.g. a healthcare provider, insurance company, etc.) 2. You are in danger of harming yourself or are planning on harming another person 3. There is reasonable suspicion of abuse or neglect against a minor, elderly person or dependent adult

I take an individualized approach to therapy. Length of time in therapy depends on what you are working on, your preference and improvement in your mental health and performance. A therapeutic intensive may be appropriate for accelerated progress. Schedule a free 15-minute consultation or visit the Therapy Intensives page (https://www.cognitive-pursuits.com/performanceanxietyintensives)to learn more.

I require 24 hours notice for all cancellations and rescheduling. If not, you will be charged 100% of the service fee.